Many people around the world are affected by cognitive decline and dementia which can cause problems with thinking and memory.…
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We need to understand that how the brain regulates emotions is crucial for navigating daily life. A recent Dartmouth-led study…
When stress hits you may skip the pizza and burgers and opt for these nutrient-packed snacks that not only satisfy…
Bipolar disorder is a serious mental health condition affecting mood. The exact cause remains unknown. Experts suggest that experiencing high…
Industrialized societies are losing important gut microbes that help digest fiber, according to a recent study published in Science. Fiber…
Food serves as more than just a source of nutrition. It plays a significant role in our lives, impacting our…
B-complex vitamins are essential crucial for maintaining overall bodily functions. Comprising a group of water-soluble vitamins, they include thiamine (B1),…
Gallstones is also known as gallbladder stones, are a common condition affecting one in 10 adults in the UK, but…
Some people take vitamin D pills, especially when it is cold environment and there is not much sunlight. The Sunlight…
In the new year, people often make resolutions to improve their health. Many wonder about the best exercise for staying…