In today’s fast-paced world, maintaining good mental health has become increasingly crucial. Many individuals struggle with stress and anxiety, which…
In today’s fast-paced world, maintaining good mental health has become increasingly crucial. Many individuals struggle with stress and anxiety, which…
Students often feel stressed and worried. But a simple activity like birdwatching can help them feel better. A study showed…
Schizoaffective disorder is a mental health condition that combines symptoms of both schizophrenia and mood disorders. While it may not…