Loneliness is one problem that can increase your risk of heart disease. Although there is no risk of obesity during normal times, suffering from loneliness can increase the risk of obesity. Many people have been forced to suffer from the problem of loneliness during the corona epidemic.
Lonely people have more depression and anxiety than others. Their tendency to commit suicide is very high. Loneliness lowers a person’s immune system. People suffering from loneliness are usually quite confused.
The organisation cannot benefit if there are more such people in the workplace. They suffer from indecisiveness and reduced productivity. Creativity is not seen in work. A study shows that young people suffer from loneliness more than older people.
Many people are shy to say it in front of people even after being alone. But this feeling is temporary. Bereavement is a feeling that occurs when a loved one suddenly moves away or retires.
At this time, it will be reasonable to be busy with your favorite work. You should maintain regular contact with your community. It will be possible to stay away from loneliness. Must be able to converse with strangers on a variety of topics.
The causes of loneliness vary from person to person. So it is natural that the solution to loneliness varies from person to person. But it will be more beneficial if you find out the reasons and work on them. Moreover, since the feeling of loneliness is temporary, if you wait patiently, something positive can happen later.